Fitness For Golf Isn't Just For The Pros

 
Fitness for golf is a common term on the television these days. I'm sure you've heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance. Golfers have heard it enough. The golf swing is a physically abusive movement to the human body? unless you take the time to prepare for it. I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly. He said, "it would be absurd to think a football player, basketball player or baseball player wouldn't physically work on his body to play better golf....
 

Preparing Your Body For Golf While You Travel

 
We all know the temptations of traveling? grabbing a slice of pizza while running to your gate at the airport, an elaborate steak dinner with a client, and being so tired at day's end that all you want to do is fall into bed. Traveling can often create havoc on regular exercise and golf conditioning. Fitness and good nutrition while on the road can help keep you on top of your game. With a bit of planning and creative strategy you can help keep your body ready to hit the golf course. First thoughts about travel, exercise and maintaining good nutrition can be negative for many....
 

A Valuable Golf Exercise In Your Office When You Have A Moment

 
Golf exercise is not necessarily in a gym. Getting creative with what you have can make all the difference and have a very positive impact on your game. Even extremely busy executives can get 15 seconds at a time while seated at their computer or work station in the office, for some golf exercise. There are actually many different stretch golf exercises you can get done in your office, here is one. I call it the seated twist golf exercise. Sit upright in your chair with your chest high and back straight....
 

How A Golf Exercise DVD Can Save You Time And Improve Your Game

 
Using a golf exercise dvd is a great alternative to going to a gym or just relying on yourself for motivation and consistency. Golfers are now finally realizing that exercise dvds aren't just for the ladies anymore. The dvd craze has caught on with golfers of all ages and abilities. Golf instruction dvds have been very popular, but now golf exercise dvds are coming into their own. What you should look for in a golf exercise dvd is several things. Simple and easy demonstrations of every golf exercise....
 

4 Essential Elements of Golf Fitness

 
Are you ready to take your golf game to a new level? Golf fitness and a whole body approach to your golf game may be the answer. Many of you have spent hours on the driving range sharpening your golf skills. You've invested a small fortune in new equipment, golf lessons, and accessories, yet you haven't seen a decrease in your handicap in years. You're not alone. Fifteen years ago the average handicap for women was 29. For men, it was 16.2. However, you may be surprised to learn it is the same number today....
 

Golf Specific Core Exercises Improve Your Drive Distance

 
What if I could give you three important exercises for golf and you were able to hit the ball further than you've ever hit it before? What if these exercises could be performed with a minimal investment of time and required no equipment. How about if I made it so simple and convenient you could simply perform them in the evening in the comfort of your own living space? What are you waiting for? let's get started. The golf swing starts with core stability, then adds in the elements of strength, flexibility, balance and coordination....
 

The Most Underrated Golfer in History... Buffalo Bill! Huh??

 
Buffalo Bill was inducted into the World Golf Hall of Fame in 1978 and the PGA Hall of fame in 1982. He played on eight Ryder Cup teams and captained the 1979 Ryder Cup. He won five Vardon Trophies, awarded to the player with the lowest scoring average for the year, and was a two-time Player of The Year winner. In 1968 he was the first player to surpass $200,000 in single-season earnings and won his second money title. He was also the second player in history to reach the $1 million career earnings mark, Arnold Palmer being the first....
 

What A Good Golf Workout Program Should Have

 
Golf workout program? with the exploding number of so-called golf experts these days it becomes very confusing and it is easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their game. In fact the wrong golf workout program can end up making a golfer's game deteriorate rather than improve. It is therefore very useful to know what constitutes a good golf workout program. A complete golf workout program will tend to have the following attributes;...
 

The Cost/Benefit Analysis

 
There is a very useful method that many accountants use called "The cost/benefit analysis". You may be familiar with it. The analysis is done to cut the company costs that do not provide a specific benefit. It's done on all the different costs of the company, and then the accountants can then analyze which costs provide a lot of benefit, versus which costs provide little benefit. Then quite simply, the costs that provide little benefit are cut. The golf swing is really quite complicated. The reason that I wrote "The Simple Golf Swing" was to get rid of all the unnecessary movements that end up causing many golfers trouble....
 

Do You Dream Of A Golf Swing With Power

 
If you are one of those golfers whose idea of a golf swing with power is by making every effort to try and hit the ball as hard as possible, you are guilty of one of the most common mistakes made by poor golfers. Trying to hit the ball as hard as you can will rarely give you golf swing power or the desired long drive. More often than not, you will note that the ball ends up going disappointingly close rather than further. In fact persistent efforts to hit the golf ball as hard as you can, will most likely end up giving you golfers' elbow as you strain your unprepared muscles to achieve the desire of your heart....
 
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